Groups & Classes

Home / Groups & Classes

To access our informational flyers click the name of the class and/or group.


Managing Your Emotions – A 12 week course designed to help individuals gain knowledge and skills effective in emotion management.

Road to Wellness – A 12 week course designed for individuals experiencing anxiety, stress, depression, anger, sleep disorders, fatigue, guilt or other feelings affecting their health and well-being.

Women’s Empowerment – This is a women’s support group that addresses a variety of topics such as; self-esteem, self-care, assertiveness, stress, and personal development. The group is open to join at any time and cycles through a 12 week curriculum.


Love & Logic – A six-week parenting course to help parents and caregivers prepare children for the real world, while maintaining respectful, healthy relationships with them.

Co-ParentingComing Soon – A course for parents that are divorced, separated or in a co-parenting relationship to help develop a collaborative relationship and a child-focused parenting plan.